PARIS Jacob deGrom Jersey , July 6 (Xinhua) -- Following are the team classifications of the 2015 Tour de France third stage, a 159.5km ride from Antwerp to Mur de Huy in Belgium on Monday:
Stage
1. AG2R La Mondiale 10 hours 21 minutes and 46 seconds
2. Cannondale at 21 seconds
3. BMC 39
4. RadioShack 41
5. Movistar 51
Overall
1. BMC 21:35:52.
2. Etixx at 0:27.
3. Sky 1:43
4. Tinkoff 1:44
5. Movistar 4:34
6. Giant 5:03
7. Cannondale 5:40
8. AG2R La Mondiale 5:44
9. RadioShack 6:25
10. Astana 6:35
11. Team MTN 6:53
12. Katusha 7:08
13. Lotto 7:44
14. Cofidis 7:47
15. FDJ 9:28
16. Bora 9:29
17. LottoNL 9:51
18. IAM Cycling 13:00
19. Bretagne-Sichi 13:31
20. Lampre 16:52
21. Orica - GreenEdge 18:04
22. Europcar 19:22
"It's not possible that I am engaged in an abusive relationship - they've never hit me."
Does this have a familiar ring to you? Very possibly this sentiment or another one that's quite like it has been expressed to you by a friend, or a person in your family - or maybe even by yourself. It's the easy way out to attempt to explain a abusive partnership as "not really abusive" only for the reason that the person has not tried physical violence, but does that really make it not fall into the label of "abusive" relationships?
Frankly, the answer is "No."
Relationships may fall into a number of descriptions without ever going to the level of actual harm - e.g. Noah Syndergaard Jersey , verbally abusive relationships.
Verbally abusive relationships are when one of the partners is consistently berating and talking down to the other one. This could involve insults, calling names, screaming, or condescention. In some situations, the partnerships are equally verbally abusive Michael Conforto Jersey , meaning, both participants are verbally abusive to each other.
Even if the partnership is "simply" verbally abusive (as opposed to physically), it could wear on someone's soul and can be indescribably unhealthy to be in. Days on end of listening to dismissive things regarding your own person, expressed in extremely angry and poisonous way imaginable, eats away at a person's concept of themselves. Then when it turns to year upon year of being forced to hear a never ending torrent of verbal abuse Adrian Gonzalez Jersey , there can very well be harm inflicted on a person's self-concept which can be permanent.
If you have a person (possibly you) who is in a damaging, harmful relationship with someone who always degrades them or yells at them, help them to seek assistance before the violence escalates. Your loved one might firmly believe that the violence won't ever escalate to physical violence, and honestly it might or might not.
The point being, that it doesn't matter if it gets that bad or it doesn't. The harm is being inflicted every day Todd Frazier Jersey , one hostile word at a time.
Author's Resource Box
To find out more about abusive relationships, specifically verbally abusive relationships, check out http:squidooabusiverelationships.
Article Source:
Take the stairs instead of the elevator at work everyday and it will help you lose as much as 10 pounds a year. Taking the extra 5 minutes out of your day to take the stairs means you will not have to force yourself to exercise later when you will be easily distracted.
It may sound strange, but cleaning your house thoroughly once a week can help you achieve your weight loss goals. When you deep-clean your kitchen or bathroom, you burn a lot more calories than you think. A half-hour scrub session can burn up to 120 calories Asdrubal Cabrera Jersey , and cleaning your house will take much longer than that. Your elbow grease can go a long way!
Add fiber to your diet. Fiber is beneficial in several ways: it aids in digestion, fills you up, and keeps you satisfied longer. Adding this is as simple as adding whole wheat flour to your dough, bell peppers to your salads, or even a fiber supplement as a pill or in a drink. Fiber is a blessing to those trying to lose weight.
Salmon is great to add to your diet. It makes you feel more full than other foods do. If you aren't completely comfortably cooking fish or find it too expensive you may want to look into alternative salmon options such as canned salmon. It's affordable and easy way to enjoy salmon.
Stop drinking Jose Bautista Jersey , or severely cut back on alcoholic drinks while your dieting. Beer contains tons of carbohydrates and sweet drinks are full of sugars, and ones made with artificial sweeteners only stimulate your appetite. If you like to have a drink with dinner, choose red wine over other alcoholic drinks.
Do not skip meals. If you do that, your body will start storing fat. This is a natural reaction: in case of starvation, your body wants to prepare itself by storing all the fat it can. Eat regularly and reduce the quantities of food that you eat David Wright Jersey , if you want to eat less.
In order for your body to work at peak efficiency in burning fat, you need to get at least eight hours of sleep each night. When you are tired, just give yourself a break and get some rest. If you think you will lose weight faster by depriving yourself of sleep, you are wrong; it does not work that way. Take care of your body, get enough sleep Mike Piazza Jersey , and the weight loss will follow.
Exercise is a key component in your quest to lose weight. Without exercise, you will not be able to maximize your efforts of eating healthy and well balanced on an every day basis. Start by exercising 2-3 times a week, then increase to 4-5 times a week. The more cardiovascular exercise hours you put in, the faster you will see the pounds come off, as long as you are eating properly.